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https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640790530317-RYA27DKCXZG7SUMJK1X0/Bok+Choy+%28Square%29.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640790710935-1IXZO5WPKJQHTSQCUKL7/Brassica+Blend+%28Square%29.png Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640790772974-POGL4DX82KUN0FQZ10HF/Broccoli+Square+%2800%29.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640790811177-77TQ4FKVALME99WWSEEH/Collard+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640790873825-VA8WO8AAPW0XO8HVSQ3C/Green+Kale+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640791075954-ZJ05NBDC501A0PEVZNV4/Mustard+Mix+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640791136008-SDBWD98TCD29IQVQDG8N/Purple+Kohlarbi+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640791191065-MUS6GP706KU1YAK3KOOX/Radish+Trio+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1623837891583-YF5VBIAGL1VUGQHIDS88/IMG_4229.JPG Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1640806355357-5KI9REYA77E7YY7ZB6W0/20211120_082818.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1641738927125-53PXZVMUYX323K36V3W9/Alfalfa+Square+01.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1641739111697-7MXE43IBR45ZF5FJYA1E/Red+Clover+Square+00.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1641739558645-K5GW7NQMTWB1KZ3T9QJW/Popcorn+Shoots+Square+01.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1641739692740-NE20H4IRE1RH060QS7VG/Pea+Shoots+Microgreens+Square+01.JPG Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1641739844785-JA1VAZ343GHEW6QHGMEI/Sunflower+Shoots+Square+02.JPG Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1643973259338-R9628EMY827PO1519MBP/Komatsuna+Square.jpg Microgreens & Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1659630649906-6LAIERAGD5V61F5WFCTL/Super+Salad+%2802%29.jpg Microgreens & Shoots https://www.greencityaquaponics.ca/nutrition daily 0.75 2023-10-19 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/e88bc60c-f81d-480b-ba96-b34e4d7373c7/20210610_070744.jpg Nutrition - Vitamins & Minerals Most microgreens are rich in magnesium, zinc, iron, and potassium. On average, microgreens have 9-11 times more nutrients than their mature counterparts and upwards of 40 times more of certain nutrients like sulforaphane. https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1628539036095-RC59HLY4657R8S7D9DI2/20210523_094556.jpg Nutrition - Keto Friendly Standard ketogenic diet (or keto diet) targets a daily carbohydrate intake of 50 grams or less. Microgreens and shoots contain only 2 to 4 grams of carbohydrates per 100 gram servings (Source: Kowitcharoen et al., Renna et al.) https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/2793dbfd-1b6d-476e-83e2-1185fa0053f0/20210610_060444.jpg Nutrition - Chlorophyll Chlorophyll is found to neutralize reactive oxygen species (ROS), bind with and inhibit mutagens and carcinogens, and to clear away senescent “zombie” cells (Source: Kizhedath & Suneetha; Mishra et al., Tan et al.). https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/5b55fa79-9366-41b7-9ffa-39a506aba37c/image-asset.jpeg Nutrition - Sulforaphane Sulforaphane is a compound formed when you chew raw brassicas like broccoli, kohlrabi, collards, mustard and radish. Sulforaphane has been linked to robust antioxidant, anti-inflammation, anti-bacterial and disease prevention pathways (Source: Linus Pauling Institute). https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/c9339604-2ca7-4dcb-8573-4b01dfda0dba/20220104_191009.jpg Nutrition - Low Calorie & High Protein Microgreens add flavour and fibre to your meals without adding more calories. It is relatively high in protein based on the low amount of calories the plants have. https://www.greencityaquaponics.ca/shop daily 0.75 2022-08-03 https://www.greencityaquaponics.ca/shop/microgreens monthly 0.5 2022-08-04 https://www.greencityaquaponics.ca/shop/subscriptions monthly 0.5 2022-01-28 https://www.greencityaquaponics.ca/shop/p/popcorn-shoots monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1642342461649-ITR17D895Q6EJ3UYVQ6Z/Popcorn+Shoots+01.jpg Shop - Popcorn Shoots https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1642342464130-0UVWNHGFQ74AJJFEBTGM/Popcorn+Shoots+02.jpg Shop - Popcorn Shoots https://www.greencityaquaponics.ca/shop/p/red-clover-specialty-microgreens monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1642341723762-G51W5AE0ZQY55S2WRKS1/Red+Clover+Micros.jpg Shop - Red Clover Micros https://www.greencityaquaponics.ca/shop/p/alfalfa-specialty-microgreens monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1642340502950-WDV7B5H15FC0P0JUQ4S2/Alfalfa+Square.jpg Shop - Alfalfa Micros https://www.greencityaquaponics.ca/shop/p/monthly-subscription monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1698518725956-FE28RDIXMH7KTLL0INC2/Packages%2Bof%2BMicrogreens.jpg Shop - Microgreens Monthly Subscription https://www.greencityaquaponics.ca/shop/p/sunflower-shoots monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1637592416539-PIWTDYRZ9KTG7IIB167K/IMG_4820+%28square%29.jpg Shop - Sunflower Shoots https://www.greencityaquaponics.ca/shop/p/multi-pack monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1698518725956-FE28RDIXMH7KTLL0INC2/Packages%2Bof%2BMicrogreens.jpg Shop - Microgreens Multi-Pack https://www.greencityaquaponics.ca/shop/p/biweekly-subscription monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1698518725956-FE28RDIXMH7KTLL0INC2/Packages%2Bof%2BMicrogreens.jpg Shop - Microgreens Biweekly Subscription https://www.greencityaquaponics.ca/shop/p/mustard-mix monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1627731515877-O4ZE98CFM55PX7HGKN3V/IMG_4825+%28Square%29.jpg Shop - Mustard Mix Micros https://www.greencityaquaponics.ca/shop/p/radish-mix monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1627731088915-SRMSNCY660IEBJ1TJK1F/IMG_4854.JPG Shop - Radish Trio Micros https://www.greencityaquaponics.ca/shop/p/super-salad-mix monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1659631224678-IQGPUXFJNUSMJKAFFKIS/Super+Salad+%2802%29.jpg Shop - Super Salad Mix https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1659631235821-CXFZZ7TQYS6R4EJ3HHM1/Super+Salad+%28Square%29.jpg Shop - Super Salad Mix https://www.greencityaquaponics.ca/shop/p/weekly-subscription monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1698518725956-FE28RDIXMH7KTLL0INC2/Packages%2Bof%2BMicrogreens.jpg Shop - Microgreens Weekly Subscription https://www.greencityaquaponics.ca/shop/p/komatsuna-specialty-microgreens monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1627731205523-UBKC0EP4Y9KVM2XNLPCX/IMG_4755.JPG Shop - Komatsuna Micros https://www.greencityaquaponics.ca/shop/p/pea-shoots monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1696344772737-OKTKSZRVB72V7GDYLQ3M/IMG_4770.JPG Shop - Pea Shoots https://www.greencityaquaponics.ca/shop/p/collard-microgreens-1 monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1627731278127-NUCZYM4AQXWNA3WOXOV1/20210626_090223+%28Square%29.jpg Shop - Collard Micros https://www.greencityaquaponics.ca/shop/p/broccoli-microgreens monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1698519082614-Q35JZOMC12CJI8K1YIS0/Microgreens+Broccoli+Product+Photo.jpg Shop - Broccoli Micros https://www.greencityaquaponics.ca/shop/p/jn8wn0bgb64jul17838fpi37vykyzg monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/60c5ebb5f030e100a8c1b0fe/1627730851181-G47ZYD0QRVBDZXW8P14P/IMG_4797.JPG Shop - Kale Micros